Tuesday, January 14, 2025
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|---|---|---|---|---|
| 9:00 am | General Golf Yoga 1 14 2025
60 minute golf specific yoga sessions designed to improve flexibility, stability, balance and coordination. Each class incorporates breath work to enhance focus and relaxation. We will utilize golf clubs throughout the... |
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| 6:30 pm | Fitness Mat Pilates
Mat PilatesTuesday, January 14th | 6:00 PMGrab your friends and join us for an all-level Pilates mat workout. Focusing on core strength, flexibility, balance, and overall body awareness.Complimentary Event | Yoga mats available... |
Wednesday, January 15, 2025
| Time | ||||
|---|---|---|---|---|
| 8:00 am | General Walk This Way 1 15 2025
Walk This Way covers a beautiful 3-mile walk around the back-nine of the course and is designed to ensure that stored fat is used as the primary energy source. Fun and filled with comradery, you will hardly notice... |
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| 9:00 am | General Core Blast 1 15 2025
Core Blast is a short, yet fun and challenging workout that targets your abs, back, and midriff while improving balance, posture, and overall strength. |
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| 9:30 am | General Pure Movement 1 15 2025
Pure Mobility is a dynamic class that incorporates the principles of Pure Stretch and mobility work. It's designed to lengthen and strengthen the entire body while improving injury-causing muscle imbalances.... |
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| 6:00 pm | General Ladies Bingo Night
LADIES BINGO NIGHTWednesday, January 15th | 6:00-8:00 PMThe Ladies Golf Association will be hosting Bingo Night on Wednesday, Jan 15th from 6:00-8:00 PM! Bingo calling will begin at 6:20 PM.All Gentle Creek... |
Saturday, January 18, 2025
| Time | ||||
|---|---|---|---|---|
| 8:45 am | General Total Body 1 18 2025
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be... |