Fitness

Fitness Training

Gentle Creek Training Team

 

Jason Lee

Jason Lee

Title: TPI Certified Personal Trainer & Nutrition Coach

Hometown: Cooper City, FL

Education: B.S. in Nutrition and Exercise Science, Florida State University

Certifications and Specialties: Titleist Performance Institute (TPI), Golf Fitness 1 & 2, Certified Strength and Conditioning Specialist, Precision Nutrition Level 1

Jason prides himself on staying fit enough to do the things he loves and strives to pass his passion for health and wellness on to his clients. His specialties include nutrition, dynamic stretching & mobility, functional & metabolic training, injury prevention & management, and TPI golf-specific assessments and fitness.

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Char Bendt

Char Bendt

Title: Teaching Professional

Hometown: Irvine, CA

Education: B.S. in Psychology, UCLA; PGA

Certifications and Specialties: Yoga Alliance, Golf Yoga, Private Yoga, Titleist Performance Institute, Golf Fitness

Char grew up in Southern California where she developed a passion for fitness and golf at an early age. She specializes in golf-specific yoga that enhances both the mental and physical aspects of the game. Char enjoys practicing yoga with members of all ages and ability levels, helping them improve their health and golf performance.

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Matt Greenemeier

Matt Greenemeier

Title: Regional Director of Health & Wellness

Matt is dedicated to promoting a holistic approach to wellness, emphasizing the integration of physical, mental, and emotional

Kim Arnold

Kim Arnold

Title: Certified Personal Trainer

Hometown: Allen, TX

Education: B.S. in Human Development and Family Studies, Texas Tech University

Certifications and Specialties: ACE (Certified Personal Trainer), ISSA (Nutritionist), Small Group Training, Semiprivate Training, Weight Loss, Recovery

Kim has over a decade of experience and is a seasoned personal trainer dedicated to helping clients achieve their wellness goals. A passionate runner, marathoner, and ultra-marathoner, Kim combines her extensive knowledge with a love for health and wellness to help people on their fitness journeys.
Kim's expertise extends beyond running; she is also well-versed in weightlifting and strength training, providing a comprehensive approach to fitness that caters to all aspects of physical health. Her commitment to personalizing training means she works with clients of all ages and abilities, from beginners to seasoned athletes.

Mantra: "The hardest part is showing up."

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Move More Golf

At Move More Golf, we are a team of musculoskeletal specialists that are passionate about helping golfers get out of pain, improve performance, and keep golfing long term! We have years of experience working with PGA Players and want to bring the same level of expertise to golfers at every level. We teach golfers how to move better. The golf swing is demanding on the body, so we use a combination of muscle work, stretches, adjustments, and exercises to make sure your body can keep up with your golf game. These protocols and techniques have been tested and proven on golfers at every level of the game. These are the same techniques and protocols we use with our PGA players. From tackling discomfort to boosting performance, our game is rooted in cutting-edge sports care.

 

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Matt Moreno

Matt Moreno

Dr. Matt Moreno is the owner and one of the chiropractors for Move More Golf. He has worked in the PGA Tour Player Performance Trailers since 2018. He has a passion for golf and wants to bring the same level of care used on the PGA Tour to the members at Gentle Creek. Dr. Moreno graduated from Parker University in Dallas, Texas, with honors of Cum Laude, where he earned his Doctorate in Chiropractic. Prior to that he went to Texas A&M where he studied biomedical engineering and played ice hockey. In his free time he likes to golf and spend time with his family and new baby girl Mia.

Luc Gradisar

Luc Gradisar

Dr. Luc Gradisar is committed to providing care for patients of all ages and backgrounds. With experience treating children, professional athletes, Olympians, and everything in between, Dr. Gradisar prides himself on helping people get back in the game and feeling their best. Dr. Gradisar graduated from Parker University in Dallas, Texas, with honors of Cum Laude, where he earned his Doctorate in Chiropractic as well as Master of Science in Strength and Human performance. Prior to Parker University, he graduated from the University of Arkansas with a Bachelor of Science in Kinesiology. Dr. Gradisar was born in Pueblo, Colorado where he began playing hockey at the age of two and continued the sport throughout his college years, including two years of Junior Hockey played in British Columbia, Canada. In addition to hockey, he played lacrosse growing up and currently is an avid golfer.

Evan Secord

Evan Secord

Dr. Evan Secord has always had a passion for sports and helping athletes. Originally from Florida, Dr. Secord grew up around golf. She graduated from Parker University in Dallas, Texas, with honors of Cum Laude, where she earned her Doctorate in Chiropractic. Prior to that she graduated from Florida State University with a Bachelor of Science in Biological Sciences. Outside of work, Dr. Secord shares her love for sports with her husband, who is a football coach. This shared passion enhances her understanding of athletes' needs both on and off the field. With her knowledge of golf and sports care, Dr. Evan Secord is dedicated to helping the members at Gentle Creek reach their full potential and excel on the golf course.

Specialty/Certification List:

  • Certified Chiropractic Sports Practitioner (CCSP)
  • Titleist Performance Institute (TPI)
  • Selective Functional Movement Assessment (SFMA)
  • Professional Sports Care (PSC)
  • Functional Range Conditioning (FRC)
  • Functional Range Assessment (FRA)
  • Rocktape (FMT)
  • Functional Dry Needling (FDN)
  • Fascial Distortion Model (FDM)
  • Services
  • Muscle Work
  • Rehab
  • Functional Movement Assessments
  • Chiropractic Adjustments
  • Taping
  • Cupping
  • Dry Needling
  • Scraping
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