Events for May 12 - May 18 2024

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Week of

Apr 15 - Apr 21

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Monday, April 15, 2024

Time
7:00 am
General
Total Body 15 2024

Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be high...

 

Tuesday, April 16, 2024

Time
9:00 am
General
Golf Yoga 4 16 2024

60 minute golf specific yoga sessions designed to improve flexibility, stability, balance and coordination. Each class incorporates breath work to enhance focus and relaxation. We will utilize golf clubs throughout the...

 
10:30 am
General
Tune Up Tuesdays

TUNE UP TUESDAYSTuesday, April 16th | 10:30-11:15 AMJoin fellow members for informative and fun ladies golf clinic with Char Bendt. Open to ladies of all skill levels!Topic:Driving for Distance Price...

 

Wednesday, April 17, 2024

Time
8:00 am
General
Walk This Way 4 17 2024

Walk This Way covers a beautiful 3-mile walk around the back-nine of the course and is designed to ensure that stored fat is used as the primary energy source. Fun and filled with comradery, you will hardly notice...

 
9:00 am
General
Core Blast 4 17 2024

Core Blast is a short, yet fun and challenging workout that targets your abs, back, and midriff while improving balance, posture, and overall strength.

 
9:30 am
General
Pure Movement 4 17 2024

Pure Mobility is a dynamic class that incorporates the principles of Pure Stretch and mobility work. It's designed to lengthen and strengthen the entire body while improving injury-causing muscle imbalances....

 

Thursday, April 18, 2024

Time
8:00 am
Fitness
Complimentary K-Taping

Complimentary K-Tapingwith Dr. Matt MorenoThursday, April 18th | 8:00-10:00 AM | 15-MinutesJoin Dr. Matt Moreno on the 18th for a free K-taping session. K-Taping, or kinesiology taping, offers multiple benefits....

 
9:37 am
Golf
LGA Individual GN April 18th

Individual G/N 
April 18th 2024 
 
Individual stroke play
Gross and Net winners
 

 
5:00 pm
General
Live Music

LIVE MUSIC ON THE PATIOThursday, April 18th | 5:00-8:00 PMFeel the Beat at the Club!Join your fellow members, friends & family for spectacular live local music at the club.Live music by Benton Lawson!Reservations Not...

 
6:00 pm
Dining
Couples Social

Couples Social?Thursday, April 18th | 6:00 PMJoin the Couples Golf Association on the patio for our Couples Social from 6-8 PM. Swing by for live music, $5 drink specials, and great company!Not part of the...

 

Friday, April 19, 2024

Time
7:30 am
General
Flow Yoga 4 19 2024

Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in...

 

Saturday, April 20, 2024

Time
8:45 am
General
Total Body 4 20 2024

Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be...

 
10:00 am
General
Restore Yoga 4 20 2024

Restore Yoga focuses on creating space in your body through deep stretching and holding of poses. Props such as blocks, bolsters and straps provide the opportunity to improve flexibility. The perfect post golf or...

 

Sunday, April 21, 2024

Time
3:00 pm
Golf