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| Time | Event | ||
|---|---|---|---|
| 9:00 am |
General |
Core Blast 5 08 2024
Core Blast is a short, yet fun and challenging workout that targets your abs, back, and midriff while improving... |
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| 9:30 am |
General |
Pure Movement 5 08 2024
Pure Mobility is a dynamic class that incorporates the principles of Pure Stretch and mobility work. It's... |