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| Time | Event | ||
|---|---|---|---|
| 8:45 am |
General |
Total Body 3 09 2024
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase... |
|
| 10:00 am |
General |
Restore Yoga 3 09 2024
Restore Yoga focuses on creating space in your body through deep stretching and holding of poses. Props such as... |