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Time | Event | ||
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8:45 am |
General |
Total Body 1 20 2024
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase... |
|
10:00 am |
General |
Restore Yoga 1 20 2024
Restore Yoga focuses on creating space in your body through deep stretching and holding of poses. Props such as... |
|
11:30 am |
General |
Golf Yoga 1 20 2024
60 minute golf specific yoga sessions designed to improve flexibility, stability, balance and coordination. Each class... |