Stretching For Life Thursday, January 11, 2024

Stretching For LifeThursday, January 11th | 9:00-10:00 AMHas your body become less flexible and mobile as you age? Do you have tight muscles and pain? Do you know that you need to stretch more but you're not sure how to stretch most effectively? Look no further than Stretch & Flex w/ Jon Hipp. Jon Hipp is a UHP-Certified Physio/Kinesiologist and has been trained by Joe Hippensteel, founder of Ultimate Human Performance. UHP is a world-renowned training program that's helped over 10,000 people in 50+ countries eliminate pain & injury through advanced techniques of stretching, flexibility and more. Come join this one-hour no-impact and healing class to learn the secrets to eliminating pain & injury!  Reservations RequiredForeTees App | 972-346-2500 ext. 0 | snegron@gentlecreek.com