Assisted Stretch 10:15 AM Wednesday, January 10, 2024

Join Personal Trainer Jason Lee weekly for this complimentary Recovery session designed to help you move better and feel better. Assisted Stretch / Theragun Massages are an effective form of recovery that aids in preventing injuries, speeds recovery, and optimizes movement, while increasing blood flow to provide pain relief.
Four, 15-minute blocks will be made available weekly for registration.                         
Reserve one of the four, 15-minute blocks today!