Recovery Sessions: Assisted Stretch 2024-02-14

Assisted Stretch | Muscle Gun Recovery15-Minute Block | Wednesday's 9:00-10:00 AMJoin Personal Trainer Jason Lee weekly for this complimentary Recovery session designed to help you move better and feel better. Assisted Stretch / Theragun Massages are an effective form of recovery that aids in preventing injuries, speeds recovery, and optimizes movement, while increasing blood flow to provide pain relief.Four, 15-minute blocks will be made available weekly for registration.             Reserve one of the four, 15-minute blocks today | jlee@arcisgolf.com