Flow Yoga 2023-09-15

Flow YogaEvery Friday | 7:45 AM - 8:45 AMWith Yoga Instructor Regan.Join us for an energizing asana practice linking movement with breath in Vinyasa yoga! The uptempo practice works to build strength and flexibility with your mind-body connection as you go through a series of postures. Music, community, and optional adjustments are an added bonus!BALANCE YOUR PRACTICE. NOURISH YOUR BODY AND SOUL.Beginner to experienced practitioners welcome.Reservations Requiredsnegron@gentlecreek.com | ForeTees App | 469-207-0894