Fitness

Fitness Training

 

 

 

 

Jason Lee

Jason Lee

Title: TPI Certified Personal Trainer & Nutrition Coach

Hometown: Cooper City, FL

Education: B.S. in Nutrition and Exercise Science, Florida State University

Certifications and Specialties: Titleist Performance Institute (TPI), Golf Fitness 1 & 2, Certified Strength and Conditioning Specialist, Precision Nutrition Level 1

Jason prides himself on staying fit enough to do the things he loves and strives to pass his passion for health and wellness on to his clients. His specialties include nutrition, dynamic stretching & mobility, functional & metabolic training, injury prevention & management, and TPI golf-specific assessments and fitness.

CONTACT JASON
Char Bendt

Char Bendt

Title: Teaching Professional

Hometown: Irvine, CA

Education: B.S. in Psychology, UCLA; PGA

Certifications and Specialties: Yoga Alliance, Golf Yoga, Private Yoga, Titleist Performance Institute, Golf Fitness

Char grew up in Southern California where she developed a passion for fitness and golf at an early age. She specializes in golf-specific yoga that enhances both the mental and physical aspects of the game. Char enjoys practicing yoga with members of all ages and ability levels, helping them improve their health and golf performance.

CONTACT CHAR
Matt Greenemeier

Matt Greenemeier

Title: Regional Director of Health & Wellness

Matt is dedicated to promoting a holistic approach to wellness, emphasizing the integration of physical, mental, and emotional